With spring break coming up, now may be the time to slim down for your dream swimsuit and finally start your fitness resolutions. While I will not be personally joining a gym or giving up my favorite late night munchies any time soon, The Wolf has created a guide to help you keep up with your fitness goals. Whether you need a healthy snack recipe (p. 7), a better idea of what you are putting into your body (p. 9) or acknowledgment that it is OK to work out in the weight or aerobics room (p.  9 and 10), The Wolf is here to make sure that you look and feel your best for whatever occasion.  So don’t give up; put down the Twinkies and run the extra mile, college doesn’t have to be about gaining the freshman 15.

Take care of yourself,

Starlight Williams